Fitness Friday: A 12 Minute Stretch For Your Hips, Back, & Legs

Since we’re all spending so much time at home, we’re probably doing a lot of sitting or laying a.k.a a whole lot of nothing! Try this 12-minute stretch you can do right in your living room!

 

 


 

Click here to learn more about the Wellview services available to you. We can’t wait to work with you!

 

– CASEY EDMONDS, CHC

Health Advisor  |  

facebook-logo  twitter-logo-silhouette  linkedin-logo